HOW TO IMPROVE YOUR MEMORY | 21 Memory Improvement Tips

These days, a lot of people live sedentary lives, exercise less, feed on processed food, and depend largely on technology to compute problems that they would have solved mentally.

This lifestyle is causing the brain to become lazy.

This book is a guide on the best lifestyle and nutrition that help to maintain a sound memory for those who are doing fine and helps those whose brains are already 'lazy' (due to their wrong lifestyles and nutrition).
The book presents 21 proven tips that can help a weak brain bounce back and be restored to its old smart state, provided the loss of memory was a result of natural factors.

Make a copy of this book your companion and guide when you need to decide on what to do to improve your memory.

The book however provided hints on when memory loss may be caused by more serious conditions and strongly advised readers to immediately consult their physician in that case.